Start your day with one of our delicious and healthy suggestions : Breakfast Idea Calories 1 Greek yogurt with berries and a drizzle of honey ~150-200 2 Avocado toast on whole grain bread with a poached egg ~300-350 3 Oatmeal topped with sliced banana and a sprinkle of cinnamon ~250-300 4 Scrambled eggs with spinach […]
Category: HEALTHY
Spinach, revered for its nutritional prowess, stands as a green beacon of health in the realm of leafy greens. Packed with vitamins, minerals, and antioxidants, spinach offers an array of benefits that make it a valuable addition to any diet. Firstly, spinach is a potent source of vitamins A, C, and K, along with folate, […]
The largest solid organ in the body is the liver and its main function is to transform toxins into waste, and then, the body removes them through urine and feces. This is one of the most important functions of our body due to the true fact that today and nowadays we are constantly and each […]
Do you wanna look younger? I know we all want this, it is just impossible to hide your age but you can always look younger. For this you do not have to go under knife just follow some natural remedies and you can easily avoid aging signs that appear on your skin. Today in this […]
The largest solid organ in the body is the liver and its main function is to transform toxins into waste, and then, the body removes them through urine and feces. This is one of the most important functions of our body due to the true fact that today and nowadays we are constantly and each […]
Diabetes is an interminable illness happens because of insulin emission issue. Diabetes happens in light of pressure, imbalanced eating regimen, or heftiness. WHAT IS DIABETES? Type 2 diabetes is the most broadly remembered one, which can be brought about by heftiness, hereditary qualities, a stationary way of life, low great cholesterol, hypertension, or high triglyceride […]
“Dreams are invariably seeking to express something that the ego does not know and does not understand.” – Carl Jung. Carl Jung was a 19th century psychotherapist. He conducted a series of studies and concluded that looking into dreams was opening a door into consciousness and the spirit world. 6. HOUSES Dreams of houses symbolize the […]
We all use antiperspirants and deodorants every day, right? We can’t do anything without them – and that’s a fact Antiperspirants and deodorants help us smell and feel much better! And yes, they obviously work great at fighting armpit sweat and odors. But, can I ask you a simple question – did you know there […]
Everything that we do affects our body some way or the other. However, our health is most vulnerable when we have an empty stomach. Our body requires food that it can convert into energy and nutrients within seconds and that’s why it becomes hungry. However, while we might be craving for food, there are certain […]
Nowadays, there exist a lot of people worldwide that are suffering from some colon disease and the most common cause for this condition is actually bad eating habits which actually prevents the organ from purification. Although there exist the fact that science has invented techniques that are able to treat such problems, these methods are […]