Start your day with one of our delicious and healthy suggestions : Breakfast Idea Calories 1 Greek yogurt with berries and a drizzle of honey ~150-200 2 Avocado toast on whole grain bread with a poached egg ~300-350 3 Oatmeal topped with sliced banana and a sprinkle of cinnamon ~250-300 4 Scrambled eggs with spinach […]
Tag: health
Women are the most amazing gift men can have. Women care about men, love them, however, they also annoy men the most. Hence, many habits of women can really touch a nerve in men. For example, you constantly call him, you act like a child while doing something, you take selfies, you spend too […]
The problem is that changing the linens is not enough to keep yourself away from the bacteria because sweat, dirt and body fluids, throughout the sheets enters the mattress. So if you want to protects yourself and your family, first vacuum the mattresses and then sprinkle baking soda all over it. By doing this, you […]
Shaving one’s pubic hair is as common as they come. Some do for clean sexual intercourse, some because they don’t like body hair. It is after all, their body and their call on how to take care of it. Yet, shaving pubes might actually not be such a good idea. And it isn’t just us […]
There are six main vitamin groups that the human body needs for proper functioning. These are A, B, C, D, E, and K. Vitamins, A, D, E and K are fat-soluble, and are stored by the body to some extent in its fat reserves. B and C, however, are water-soluble and are excreted away as […]